I want to hear from you!
In our media-saturated world it seems like there are endless contradicting articles, studies, and information that make it hard to know who to trust. I’m not a scientist or health guru, but I know that most of what’s out there can be really harmful to your body and your psyche, even if the seller has the best of intentions.
So if you have questions about fitness, diet, healthy eating, body image, or just want to say “hi,” I’m just a click away:
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