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Very Personal Training is about more than just losing weight

It’s about being proud of your body through safe, engaging sessions that transform what you see in the mirror.

It’s about clearing your mind of the dangerous and damaging influences of fad diets, fad workouts, and pop media‘s insistence that whatever shape you have is never the right one.

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It’s about feeling cared-for, heard, and motivated in a private studio away from the press of bodies, machines, and endless mirrors of the gym.

Most importantly, it’s about finding confidence to be fit and balanced and strong; to choose to do it for yourself, and not for anyone else’s approval.

Very Personal Training is all about trying the impossible and exceeding your expectations. It’s about uncovering hidden strengths that you didn’t even know were there. It’s about finding true happiness and never letting anything stop you. This is inside of you; it’s just waiting to be unleashed. We can help you.

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